How to make your resolutions stick
Whatever healthy goals you want to tackle in 2012 – whether you plan to eat better, get active or become smoke free - here’s how to raise your odds of success.

New help for your healthy weight goals
The Heart&Stroke Healthy Weight Action Plan is all new and improved. This free online tool guides you through a reliable, no-nonsense approach to goal setting, planning, and tracking. Get started today!.

A stroke at 35
Literally overnight, Jordan Bruce went from a fast-paced IT career to living with a disability. Follow his journey through rehab to helping other stroke survivors, whether they’re 35 or 85.

Q: What’s one of last year’s biggest health stories?
A: This Heart and Stroke Foundation report made the CBC’s list of the 10 most-read health stories last year.

Help save lives
Heart disease and stroke take 1 in 3 Canadians before their time. By donating to the Heart and Stroke Foundation, you can help fund new breakthroughs in life-saving research and treatment. Please help us Make Death Wait.

Follow@TheHSF!
For those of you who love to tweet, find out what the Foundation is up to by following us on Twitter.

Join us on Facebook!
Our community is growing stronger every day. We now have more than 60,000 fans. Come share your story, join our discussion groups and show your support for the Heart and Stroke Foundation. Join now.